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Stories, Tips & Inspiration for Mental Well-being
Creativity doesn’t stop when the class ends.
Mike Rees joined our art class on Sunday and continued working on his painting at home, completing it by Friday - a wonderful example of how creativity can flow beyond the session itself. His finished piece looks amazing, and even more importantly, it reflects time,...
Inner Games Table at the Beacon Hub
What a brilliant time we had playing games at the Beacon Hub! So many laughs… and we mean a lot of laughs We tried out two new games kindly shared by Ken (thank you, Ken!), and after some very competitive moments, we have a winner to announce… Huge congrats to Mike...
Inner Games Table Fundraising Event with Gordano Rotary
We had an absolutely brilliant time at Venga playing games at the Inner Games Table – laughter, connection and friendly competition filled the room! A huge thank you to everyone who came along and helped make the event so enjoyable. Events like this really remind us...
Creating Together at Inner Gym CIC
Our latest Inner Gym workshop was something truly special — a space where adults, teenagers, and children all came together to create, laugh, and simply be. It was inspiring to see people of different ages connecting through creativity, exploring ideas side by side,...
A Creative Afternoon at the Art Lounge
There was such a positive and relaxed atmosphere at the Art Lounge this month. It was more than just an art session – it was a chance to pause, slow down, and enjoy some well-deserved focus time for wellbeing. Some people chose to sit quietly and colour, while others...
Drama Creative Workshop: Where Expression Finds Its Voice
Our Drama Creative Workshop isn’t about training future actors—it’s about helping individuals reconnect with themselves through movement, voice, and imagination. Participants are invited into a safe space to play, explore, and express without judgment. During one...
Creativity Meets Mindfulness: The Transformative Impact of Drama and Art Workshops at Inner Gym CIC
At Inner Gym CIC, we believe in the power of creativity to open hearts, heal minds, and strengthen communities. Whether it’s through storytelling on stage or painting on canvas, our Drama Creative Workshop and Art Workshop are more than just artistic outlets—they’re...