Free online workshops from Inner Gym CIC
Looking for work, returning to employment or navigating life on a low income can affect more than our finances. It can also impact our confidence, motivation and wellbeing.
At Inner Gym CIC, we believe everyone deserves the opportunity to recognise their strengths, feel supported and move forward at their own pace.
That’s why we’re developing a series of free online workshops to help people build confidence, strengthen self-belief and look after their wellbeing.
What will we explore?
Our planned workshops will cover:
- Building confidence and recognising personal strengths.
- Discovering skills gained through work, education, volunteering and everyday life.
- Setting achievable goals and building motivation.
- Managing rejection and developing resilience.
- Coping with job-search stress and uncertainty.
- Strengthening self-belief and developing a kinder view of ourselves.
- Establishing healthy routines while out of work.
Choose the workshops that suit you
These workshops are for people who are unemployed, looking for work or on a low income.
Sessions are planned to take place online, weekly, at 12 noon, lasting one hour each. You can choose the topics that interest you — there is no need to attend every session.
Register your interest
Would you like to take part? We’d love to hear from you!
Register your interest using the link below to tell us which workshops you’d find helpful and receive updates when dates are confirmed.
Register your interest in Inner Gym CIC workshops
Alternatively, email hello@innergymcic.co.uk.
At Inner Gym CIC, we believe that small steps can make a big difference.
