by Inner Gym CIC | Nov 6, 2025 | Art Workshop, Mental Wellbeing
Our latest Inner Gym workshop was something truly special — a space where adults, teenagers, and children all came together to create, laugh, and simply be. It was inspiring to see people of different ages connecting through creativity, exploring ideas side by side,...
by Inner Gym CIC | Sep 1, 2025 | Art Workshop
There was such a positive and relaxed atmosphere at the Art Lounge this month. It was more than just an art session – it was a chance to pause, slow down, and enjoy some well-deserved focus time for wellbeing. Some people chose to sit quietly and colour, while others...
by Inner Gym CIC | Aug 20, 2025 | Drama, Art Workshop, Mental Wellbeing
Our Drama Creative Workshop isn’t about training future actors—it’s about helping individuals reconnect with themselves through movement, voice, and imagination. Participants are invited into a safe space to play, explore, and express without judgment. During one...
