by Inner Gym CIC | Mar 22, 2026 | Art Workshop
In the middle of busy weeks, long to-do lists, and constant demands, it’s easy to forget something important — yourself. We move from one responsibility to the next, often without pause. And over time, that lack of space can leave us feeling overwhelmed, disconnected,...
by Inner Gym CIC | Mar 22, 2026 | Inner Games
There’s something beautifully simple about sitting around a table and playing a game. No pressure. No expectations. Just people, a bit of laughter, and the freedom to switch off for a while. The idea of the Inner Game Table didn’t come from a grand plan. It grew...
by Inner Gym CIC | Mar 9, 2026 | News, Mental Wellbeing
We had a fantastic time at Portishead Somerset Hall at the event organised by the Portishead Lions! It was wonderful to meet so many people, have meaningful conversations, and share how Innergym supports mental and emotional wellbeing in our community. We loved...
by Inner Gym CIC | Mar 9, 2026 | News, Mental Wellbeing
We’re thrilled to share some exciting news! Our Inner Gym director, Marina, has been featured in a local magazine for the incredible work she does supporting wellbeing in our community. Marina’s dedication to helping people improve their mental and emotional health,...
by Inner Gym CIC | Jan 29, 2026 | Art Workshop, Mental Wellbeing
Mike Rees joined our art class on Sunday and continued working on his painting at home, completing it by Friday – a wonderful example of how creativity can flow beyond the session itself. His finished piece looks amazing, and even more importantly, it reflects...
