by Inner Gym CIC | Sep 1, 2025 | Art Workshop
There was such a positive and relaxed atmosphere at the Art Lounge this month. It was more than just an art session – it was a chance to pause, slow down, and enjoy some well-deserved focus time for wellbeing. Some people chose to sit quietly and colour, while others...
by Inner Gym CIC | Aug 20, 2025 | Drama, Art Workshop, Mental Wellbeing
Our Drama Creative Workshop isn’t about training future actors—it’s about helping individuals reconnect with themselves through movement, voice, and imagination. Participants are invited into a safe space to play, explore, and express without judgment. During one...
